Supportive healing for life's experiences

"Healing takes time, and asking for help is a courageous step." Mariska Hargitay
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Guidance and support to meet your therapeutic goals

I am a licensed, trauma-informed mental health counselor who has 13+ years of experience working with children, adolescents, and adults. My specialty areas include: grief, trauma, depression, anxiety, parenting/family difficulties, or similar struggles that may disrupt a person’s ability to function as they would like on a daily basis. Howe Counseling Services offers many different treatment approaches, tools, and techniques to safely navigate these struggles. Together, we can process these experiences to ensure you are on the path you want to be on in life.
Jennifer O’Neil, LMHC
Clinical Director/Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Mindfulness
  • Parenting
  • PTSD
  • Relationship Issues
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Child-Parent Psychotherapy (CPP)
  • Emotional Freedom Technique (EFT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Optum
  • Out of Network
  • Out of Pocket
  • United Healthcare
  • Aetna

Fees

  • Self pay rates: $100 - $150
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